Purify is working if:
· You are urinating more frequently
· Your Stool is Softer/Fluffy Looking
· Your Body Feels Like You Have Just Worked-Out (Warm)
· Your Clothes Are Looser
· Your Skin Looks and Feels Better
· Your Stomach is Flatter
· Your Aches and Pains are Almost or Completely Gone
· You Feel and Breath Better
It is a life style!
Have you had your bottle of WATER today? Purify is like the soap for your insides, after you soap up, you must rise off.
So bottles up please!
It takes about 3500 calories to equal a pound of body weight. A good daily calorie intake is 1200-2100.
If you workout for 30 minutes doing squats, you could burn this many calories:
Pounds Calories Burned
Example 3500/460= 7 almost 8 days.
Your body burns 1700 calories a day just to function
If you are 40 years old or older it is said that if you work out for an hour everyday of the rest of your life you will only maintain your present weight.
Thank God for Purify!
"The WORK OUT WITHOUT WORKING OUT" TM
Working out is always better, but if you eat right you can still lose weight. With Purify you can sit down, sleep and still lose weight. 1800 calories a day is your best friend.